| It happened and it really hurts. It hurts more when | | | | 3- Reschedule your life: You had a lifestyle that was |
| you had thought that the one who dumped you is | | | | associated with your ex and now s/he is no longer in |
| the one you will live with happily ever after. But now | | | | your life. You need to adjust your day-to-day |
| what? He or she had dumped you. What to do after | | | | behavior and activities to fill the gap. Go to different |
| being dumped is not a thing you can hire someone | | | | places, get the grocery from another market and |
| else to do it for you. If you were a manager you | | | | watch your favorite movies at a different theater. |
| cannot delegate your authorities to someone to | | | | 4- Search within your soul: It is better to treat your |
| handle it instead of you. | | | | breakup as a learning experience. Find out what was |
| The truth is: You need to handle it and you need to | | | | wrong and why it happened. Make a pledge to |
| handle it yourself. I am her only trying to give you | | | | yourself not to repeat those mistakes in any future |
| some advice and guidelines to help you survive if you | | | | relationship you might have. Do not do this for long |
| were dumped. Agreed with that point? Let us | | | | time because you need to remember point number 2 |
| continue then. | | | | above. |
| 1- Accept the fact that it hurts you: Some people | | | | 5- Embrace a new hobby: Had you been dreaming of |
| have the problem of not accepting the truth. You | | | | being a good piano player or you wanted to master |
| were dumped and it hurts so you have to get your | | | | ice sculpturing? Go out and find where these hobbies |
| feelings out. Do not try to deny your sorrow or | | | | are practiced. You will meet new people and get new |
| sadness. Take some time to cry, weep or express | | | | experiences and you will boost your self confidence. |
| your feelings in the way you see appropriate. | | | | Gradually you will forget that you were dumped. |
| 2- Do not think about past or future, just live the | | | | After doing that and feeling that you are preoccupied |
| moment: You might try to reminisce about every | | | | for most of your day you can start dating and |
| word or sentence you ex had said to you. Or you | | | | meeting new people. Do not pick someone because s |
| might want to forget about it and think about the | | | | he looks like your ex. Try something new and talk |
| future and how you could find another life partner. | | | | about general things. Follow your bliss and remember |
| None of these things will help you if you were | | | | you have to do good for yourself. |
| dumped lately. Live the present and take the best of | | | | Take care of yourself and it will take good care of |
| every moment you live. | | | | you. |